Our vision at Guided Yoga is to change the way people think about online yoga classes. As busy professionals, mothers, fathers and yogis, we do not always have the luxury of spending an hour at the yoga studio. At the same time, tapes, DVDs and online videos become repetitive and are never quite right.

Guided Yoga combines the flexibility of a personal trainer with the convenience and privacy of your home. Beginners and experts alike can benefit from Guided Yoga. You control the length and difficulty of the class in Guided Yoga, so you can do what feels best to you.

The creators of Guided Yoga developed this innovative system for our personal use, and we hope it changes your yoga routine the way it has ours!

TaraMarie Perri is a Vinyasa Hatha yoga teacher certified through OM Yoga, NYC, and is a registered yoga teacher (RYT) with Yoga Alliance.

TaraMarie provides ongoing yoga therapy in the Tisch Dance Department through group and private sessions. She is on faculty at Guided Yoga, Yoga High, Namaste New York, NYU Tisch Dance, Joffrey Ballet School, and East Yoga in New York City.

In addition to her work with Guided Yoga, TaraMarie teaches yoga to performing artists, dancers, athletes and professionals from many walks of life,tailoring yoga programs to suit their specific needs.